What We Offer
Evidence-based, individualised rehabilitation and wellness programmes in Helderkruin, Roodepoort — from post-surgical recovery to sport performance, for patients of all ages across the West Rand.
Orthopaedics
Neurology
Geriatrics
Chronic Conditions
Sports
Hydrotherapy
Rehabilitation Services
Each programme is individually designed around your condition, goals, and medical history — no two patients receive the same treatment.
Supervised care and exercise tailored to the elderly. After a fall, surgery, or cardiac event, rehabilitation builds strength, balance, mobility, walking ability, and motor coordination — helping older adults maintain independence and quality of life.
Specialised rehabilitation for diseases, injuries, and disorders of the nervous system — including stroke, Parkinson’s disease, MS, and spinal cord conditions. Neurological rehab improves mobility, muscle strength, range of motion, and balance.
Therapeutic rehabilitation for musculoskeletal limitations following trauma, surgery, or illness — including bones, joints, muscles, ligaments, tendons, and cartilage. We focus on restoring strength, flexibility, and functional movement.
Evidence-based rehabilitation programmes for cardiac, metabolic, and autoimmune diseases — including Type 2 diabetes, hypertension, osteoporosis, and obesity. Designed to reduce disease burden and improve long-term health outcomes.
Tracking of weight loss or gain through body fat and muscle percentage assessments. Used for programme prescription and monitoring chronic conditions associated with obesity, metabolic syndrome, and muscle wasting.
Sport-specific assessments and performance training from school level to elite athletes. We manage training load, support physical health, optimise performance, and prevent injuries through evidence-based exercise programming.
Specialist Service
Rehabilitation in a heated pool to treat a wide variety of orthopaedic conditions and post-surgical patients. Water provides resistance, buoyancy, and warmth — creating a therapeutic environment that allows movement and rehabilitation that would be difficult or painful on land.
Particularly beneficial for patients with arthritis, joint replacements, back pain, neurological conditions, and obesity — where weight-bearing exercise is challenging.
Medical Aid Programmes
12-week weight management programmes for Fedhealth, Polmed, Sasolmed, and MBMed — including an initial assessment and weekly one-on-one sessions. Sessions are covered from risk benefits and submitted to medical aid directly.
Each programme includes a home or gym exercise prescription, re-assessments once a month, and a referral to a dietician where appropriate.
How to access: Ask your GP or specialist for a referral to a registered biokineticist, or contact us directly — we will guide you through the medical aid submission process.
Covered under Fedhealth risk benefits. 12-week weight management programme with weekly one-on-one sessions and monthly re-assessments.
Polmed members can access the 12-week programme via their risk benefits. Sessions are submitted to medical aid directly — no out-of-pocket cost.
Sasolmed Lifestyle Management Programme. 12 weeks of personalised exercise sessions covered directly from risk benefits.
MBMed weight management benefit. Structured 12-week programme with a home or gym exercise prescription and dietician referral where required.
Book an initial assessment at our Helderkruin, Roodepoort practice and Lara will design a personalised biokinetics programme tailored exactly to your condition, goals, and lifestyle.
084 550 6011 · larabiokinetics@gmail.com · Mon–Fri 7am–5pm