Send Us a Message

Book or Enquire

Fill in the form and we’ll get back to you within 24 hours. You can also call or WhatsApp us directly.

Great! We’ve received your information.

We couldn’t process your submission. Please retry

Before You Call

Common Questions

Do you accept medical aid?

Yes — we are contracted in and submit claims directly to medical aid on your behalf.

How long is the first session?

Your initial consultation is one hour, including a full assessment and programme discussion.

Do you do Vitality assessments?

Yes — standard and high-performance Vitality fitness assessments, plus Multiply, Bestmed, and others.